Real wild rice-stuffed winter squash


"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: vincenette

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


363 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lg Butternut squash
1 tb Sunflower oil
4 oz Mushrooms; preferably a wild
-variety such as crimini,
-shiitake, morel or oyster
-mushrooms; sliced
2 Garlic cloves; pressedor
-minced
3/4 ts Dill seed; coarsely ground
5 Green onions; finely sliced
3 c Wild rice; cooked
1/2 c Hazelnuts or walnuts;
-lightly toasted; chopped
2 tb Parsley; minced
Pepper to taste
Salt to taste

Cut squash in half lengthwise and place cut sidedown in a lightly
greased baking dish. Bake at 350 degrees until just tender. Scoop out
seeds and set aside.

Heat oil ina skillet over medium heat. Add mushrooms, garlic and dill
seed and saute 1 to 2 minutes, until mushrooms appear moist. Stir in
green onions, wild rice, 1/3 cup nuts and parsley. Season with pepper
and salt to taste. Cool somewhat.

Spoon stuffing mixture into squash halves and press with back of
spoon to fill cavity completely. Arrange in alightly greased baking
dish. Sprinkle reserved nuts on top. Cover and bake at 350 degrees
about 30 minutes, until suash is steaming when you lift lid. Remove
cover and bake about 10 minutes longer, until top of filling is
crisp. Serves 4

Helpful hint: Hazelnuts have a better flavor if skins are removed.
Bake shelled nuts in a preheated 325-degree oven for about 10
minutes, then wrap them in a kitchen towel and rub off as much of the
skins as possible.

Per serving: 291 cal; 7 g prot; 14 g fat; 34 g carb;
497 mg sod; 5 g fiber

Vegetarian Times, Nov. 93/MM by DEEANNE

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes