Real ww-exchanges-arby

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Recipe by: dao-lian

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

SANDWICHES SUBS 1 tb Blue Cheese Dressing-2 FA
1 ea Regular Roast Beef- 1 tb Buttermilk Ranch Dressing-
1 1/2FA, 2P, 2 1/4B 2 FA
1 ea Been'N Cheddar- 1 tb Honey French Dressing- 2FA
2 1/2FA, 2P, 2 1/2B, 60C 1 tb Thousand Island Dressing-
1 ea Junior Roast Beef- 2 FA
1FA, 1P, 1 1/2B 1 tb Light Italian Dressing-5C
1 ea Giant Roast Beef- 1 tb Reduced Calorie Ranch
2FA, 3P, 3B Dressing-15C
1 ea Super Roast Beef- SIDE ORDERS
3 1/2FA, 2P, 1/2V, 3B 1 ea French Fries, sm.-2FA, 2B
1 ea French Dip- 1 ea Potato Cakes-2 pc order-
1FA, 2P, 2 1/4B 2 1/2FA, 1 1/4B
1 ea Chicken Breast Fillet- 1 ea Curly Fries-Medium-
1FA, 1 1/2P, 3 1/4B 3FA, 2 3/4B,
1 ea Grilled Chicken Deluxe- 1 ea Cheddar Fries-Medium-
2 1/2FA, 2P, 1/2V, 2 1/4B, 3FA, 2 3/4V, 60C
20C BREAKFAST
1 ea Italian Sub-6 1/2 inch- 1 ea Toastix- 5FA, 2 1/2B, 20C
5FA, 3P, 1/2V, 3B 1 ea Maple syrup- 1 container-
1 ea Roast Beef Sub- 6 1/2 inch- 1 1/2 oz- 120C
2 1/2FA, 3 1/2P, 1/2V, 3B 1 ea Cinnamon Nut Danish-
1 ea Turkey Sub-6 1/2 inch- 2FA, 2B, 120C
1FA, 3P (2 1/2Turkey, 1/2 1 ea Blueberry Muffin-
Hard cheese) 3B 1FA, 2B, 40C
1 ea Light Roast Beef Deluxe- Shakes Desserts
1 1/2P, 1/2V, 2B 1 ea Chocolate shake, small-
1 ea Light Roast Turkey Deluxe- 1M, 360C
1 1/2P, 1/2V, 2B 1 ea Vanilla Shake, small-
1 ea Light Roast Chicken Deluxe- 1M, 240C
1 3/4P, 1/2V, 2B 1 ea Jamocha Shake, small-
SALADS DRESSINGS 1M, 280C
1 ea Garden Salad- 2 1/2V 1 ea Apple Turnover-
1 ea Roast Chicken Salad- 1 1/2P 4FA, 3/4B, 1/4F, 70C
(chicken) 2 1/2V 1 ea Cherry Turnover-
1 ea Side Salad w/o dressing- 4FA, 3/4B, 1/4F, 45C
1V

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* OLX 1.52 * Wishful thinking will not make reality change.
~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503)
620-5910 + (1:105/362.0)
======================================================================
==== BBS: Ned's Opus Date: 02-23-94 (13:15) Number: 130 From: JOANNE
DANZER Refer#: NONE To: ALL Recvd: NO Subj: WW-Exchanges-Burger King
Conf: (7) Dieting