Real yam apple casserole
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 Sweet potatoes, medium
1 Apple, baking, large
1/4 c Applesauce
1/2 c Water
Peel the sweet potatoes and slice thinly. Core the apple and cut
into thin slices. (May peel, if desired). Layer the apples and
sweetpotatoes into a square baking dish. Combine applesauce and
water and pour over the layered ingredients. Sprinkle with cinnamon,
if desired. Cover and bake at 400 degrees for 40 minutes. May be
served hot or cold.
From: The McDougall Health-Supporting Cookbook, Volume One, Mary
McDougall
MM 9/16/93 by Val Rowe (GEnie: V.Rowe1) Converted by MMCONV vers.
1.40 --- From the collection of Sue Smith, S.Smith34, Uploaded June
16, 1994
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