Real zesty 'fried' chicken

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Recipe by: dikran

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb CORNMEAL
1 ts PAPRIKA
1/2 ts SALT
1/2 ts GARLIC POWDER
1/2 ts PEPPER
1/4 ts GROUND CUMIN
4 ea CHICKEN BREAST HALVES

IN A MEDIUM BOWL, COMBINE THE CORNMEAL, SALT, CUMIN, GARLIC POWDER,
PAPRIKA AND PEPPER. DEBONE AND SKIN THE CHICKEN BREASTS AND RINSE
THROUGHLY BUT DO NOT PAT DRY. COAT BREASTS EVENLY WITH CORNMEAL
MIXTURE ON ALL SIDES. SPRAY A COLD SKILLET WITH NO STICK COOKING
SPRAY AND HEAT OVER MEDIUM HIGH HEAT. COOK CHICKEN FOR 8 TO 10
MINUTES TURNING OCCASIONALLY TO BROWN ON ALL SIDES. COOK UNTIL NO
LONGER PINK.