"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: lazzaro
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See below ingredients and instructions of the recipe
3 c Rolled oats
1 1/2 c Rolled rye
1/2 c Raw sunflower seeds
2 ts Cinnamon
1 c Apple juice
1/2 c Honey
Mix together first four ingredients. Stir together juice and honey
until honey is dissolved and add to dry ingredients, mixing well.
Turn out into two cake pans and bake in a 200 oven, stirring once or
twice every hour until dry and crunchy. (Takes several hours.)
Enjoy :)
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