Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Pork chops, 3/4" thick
1/2 ts Salt
1/4 ts Pepper
1 tb Vegetable oil
1 Sweet red pepper, thinly
-sliced
1 sm Onion, finely chopped
1/2 c Red pepper jelly
2 tb Cider vinegar
3/4 ts Hot pepper sauce

Trim fat from chops; sprinkle all over with salt and pepper. In large
nonstick skillet, heat oil over medium-high heat; cook chops for 3
minutes per side or until browned and just a hint of pink remains
inside. Transfer to plate and keep warm.

Add red pepper and onion to pan; cook, stirring occasionally, for
about 5 minutes or until softened. Add red pepper jelly, vinegar and
hot pepper sauce; reduce heat to medium and cook for about 6 minutes
or until thickened.

Return chops and any juices to pan; cook, turning to coat, for about 2
minutes or until heated through. Makes 4 servings. Per Serving: about
310 calories, 25 g protein, 10 g fat, 30 g carbohydrate. Typed in
MMFormat by cjhartlin#msn.com Source: The Canadian Living 20th
Anniversary Cookbook. Cook

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