Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 Swordfish steaks
-(each about 1/2 lb
-and about 1 inch thick)
1 lg Sweet red pepper
2 Lemons
3 tb Oregano, fresh
1 c Olive oil
1 ts Salt
1/2 ts Black pepper,
-fresh ground
White wine, dry

Remove seeds and ribs from pepper and cut into 1/4 inch cubes. Put
in a bowl and mix well with the juice of the two lemons, the olive
oil, salt, pepper and the oregano.

Heat broiler and pour wine to a depth of about 1/8 inch in a broiler
pan. Lay swordfish steaks in wine and broil for 3 minutes. Pour the
seasoned lemon, oil and oregano mixture over the fish and cook for 3
to 4 minutes more (until fish is cooked through and lightly browned.)
Immediately transfer fish to a warmed serving dish.

You may need to reduce the sauce slightly by boiling vigorously and
stirring for 2 minutes more. Pour sauce over fish and serve.

NOTES:

* Swordfish steaks cooked with sweet red peppers -- This recipe was
handed out to people buying swordfish at my local fishmonger; I tried
it and it was delicious. It is also very quick and simple to make.

* I served fresh asparagus with this, but any light vegetable would
be fine. Boiled new potatoes would be nice, too.

: Difficulty: easy.
: Time: 20 minutes.
: Precision: no need to measure.

: Marcus G Hand
: ATT Information Systems, Holmdel, NJ.
: {ihnp4!}mtuni!mgh

: Copyright (C) 1986 USENET Community Trust

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