Rice-cake porridge ww

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

------------------SIMPLY LIGHT COOKING; WW-----------------------
1/2 c Milk, skim 1 ts Honey
1/2 sm Apple 2 Rice cakes, plain
- cored, pared, chopped - broken into pieces
1 tb Raisins

In saucepan, combine all ingredients except rice cakes; cook over
high heat until mixture comes to a boil. Remove from heat; stir in
rice cake pieces. Cover and let stand until rice cakes soften, about
5 minutes.

Weight Watcher Exchanges: 1/2 Milk, 1 Bread, 1 Fruit, 20 Optional
Calories.

Nutritional Analysis per serving: 189 calories, 7 g. protein, 4 g.
fat, 42 g. carbohydrates, 157 mg. calcium, 85 mg. sodium, 2 mg.
cholesterol, 1 g. dietary fiber (excluding rice cakes). Calories
from fat: 18.1%

Posted on GEnie Food Wine RT Jun 08, 1993 by D.WEISSGERBE [RICK W]

From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005
Submitted By SYLVIA STEIGER On 10-19-94