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See below ingredients and instructions of the recipe
2 c Brown rice; precooked
1 c Kidney beans; precooked
1 c Green or yellow string beans
;precooked
1 md Tomato; peeled and diced
1/4 c Chives; finely chopped
1 tb Prepared mustard
Pepper to taste
3/4 c No-fat salad dressing of
-choice
3 c Salad greens; shredded
PLace rice, beans, tomato, and chives in a large salad bowl. All
vegetables should be at room temperature. Mix mustard and pepper into
dressing. Pour over the vegetable medley, mix well, and serve on bed
of shredded salad greens.
Calories per serving: 252 cal Fat: 1g
Source: Vegetarian Journal, March/April 1994 from Pooh's Recipe dB
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