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See below ingredients and instructions of the recipe
------------------SIDES FROM CHEF FREDDY'S-----------------------
1/2 c Onion [choped] 1 c Frozen peas [thawed]
2 ts Butter/margarine 2 1/2 oz (1 jar) mushrooms [drained
1 c Rice [uncooked] sliced]
1/3 c White wine [dry] 1/4 c Parmesan cheese [grated]
1 c Chicken broth 1/4 ts White pepper [ground]
4 c Water 1/3 c 2% milk
1) Cook the onion in the butter/margarine in a skillet over
med-high heat, until soft, then add the rice, stirring constantly for
2 to 3 min... Add the wine; stirr until absorbed, then stir in the
broth, cooking uncovered,and stirring constantly... 2) Continue
stirring and adding water one cup at a time allowing each cup to be
absorbed before adding another; until rice is tender and has creamy
consistancy approx 20 to 25 min... 3) Stir in the remaining
ingredients, stirring until creamy 1 to 2 min... and serve
immediately...
Calories... 205 Cholesterol... 4mg Fat... 6g Sodium... 316mg
From the All New Diet Cookbook and Fred Goslin on Cyberealn Bbs, home
of KookNet, in Watertown NY (315) 786-1120
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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