Roasted moong dal with spinach


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: camelya

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


368 people have saved this recipe

Preparation Time:
10 Min
Serves:
5
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 c Moong dal 1/2 ts Cayenne
1/2 ts Turmeric 1 tb Ghee
1 ea Bay leaf 1/2 ts Cumin seeds, whole
3/4 lb Spinach, washed shredded 2 ea Fresh hot green chiles, cube
1 ts Salt

Pick sort dal cleans as throughly as possible with a dry cloth.
Heat a cast-iron skillet over medium-low heat. When hot, put in the
dal stir-roast it until the grains are a golden red colour. Put
the dal in a bowl wash in several changes of water.

Put the dal in a heavy pot. Add turmeric, bay leaf 4 c water.
Bring t oa boil, reduce heat simmer, partially covered for 1 hour.

Add spinach, salt, cayenne 2/3 c water. Cover simmer gently for
30 minutes, stirring a couple of times during this period.

Heat ghee in a small pan. when hot, add cumin seeds. A few seconds
later, add chiles. Stir once pour over the cooked dal. Cover
immediately.

Madhur Jaffrey, "A Taste of India"
Submitted By MARK SATTERLY On 05-15-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes