Roasted red-pepper soup from the pantry versi


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Recipe by: jaubert

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



7 oz Roasted red peppers --
Drained and chopped
1 tb Olive oil
1 sm Onion -- chopped
1/4 ts Freshly ground black pepper
2 c Fat-free chicken stock

Heat oil. Saute onions. Cook about 5 to 10 minutes until soft, but not
brown. Add jar of peppers, and the ground pepper. Cook about 5 more
minutes. Add stock. Bring to a boil. Reduce heat and simmer,
uncovered, for 5 minutes. Allow to cool about 5 minutes. Puree. (Half
at a time if using blender.) Strain. Return to pot and heat to
serving temp.

[60.4 cal 3.5 g fat -- 5%]

Recipe By : Prevention Feb 1996

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