Runner's world -- mocha madness


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Recipe by: sahar

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 sm Ice cubes 1 Shot of expresso; decaf
1/2 c Vanilla frozen yogurt; . or regular
. low-fat (naturally) 2 ts Cocoa powder

A cool, bracing, low-fat treat for you chocolate and coffee lovers.

Add all ingredients to the blender in the order listed, then blend on
high speed for 30 seconds.

Serve in a frosted glass.

Nutritional Information: per serving: 180 calories, 2g fat, 8g protein

** Runner's World -- August 1995 ** Posted by The WEE Scot -- Paul
MacGregor
Submitted By PAUL MACGREGOR On 10-04-95

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