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See below ingredients and instructions of the recipe
1 pk (4-serving size) JELL-O 3/4 c Cold water
-Brand Lemon Flavor Sugar- 1 tb Lemon juice
-Free Gelatin 1 c Finely chopped cooked turkey
1/4 ts Salt -breast
1 c Boiling water 1/2 c Seedless grapes, halved
1/4 ts Dried tarragon leaves, 1/2 c Finely chopped celery
-crushed (optional)
Completely dissolve gelatin and salt in boiling water; stir in tarragon.
Add cold water and lemon juice. Chill until slightly thickened. Stir in the
remaining ingredients. Spoon into 3 individual plastic containers (for
brown bagging) or serving dishes. Chill until firm, about 2 hours. Makes 3
cups or 3 entree servings.
Nutritional information per serving: calories - 100, protein - 16 gm.,
fat - 2 gm., carbohydrates - 4 gm., cholesterol - 35 mg., sodium - 310 mg.
Diabetic Exchanges: Lean Meat - 2, Vegetable - 1.
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O is a registered trademark of Kraft General Foods, Inc.
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