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Recipe by: calysta
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See below ingredients and instructions of the recipe
7 1/2 oz Canned Alaska salmon
1 sm Head butter lettuce
1 c Cooked cooled green beans
1 lg Tomato; sliced into wedges
1 sm Red pepper; cored sliced
1/2 c Thinly sliced red onions
Classic Vinaigrette
3 tb Olive oil
3 tb White wine vinegar
1/2 ts Dry mustard
1 Garlic clove; minced
Wash and dry lettuce; arrange leaves on a large serving platter. Toss
together the beans, tomato wedges, red pepper slices and red onion
slices; arrange on the lettuce. Drain and flake salmon. Arrange
flaked salmon on bean mixture. Drizzle Classic Vinaigrette evenly
over salad just before serving.
Classic Vinaigrette: Whisk together all ingredients until well
combined.
Nutrients Per Serving:
Calories: 207 Fat-Total: 13.9 g Protein: 12.9 g
Cholesterol: 29.3 mg Carbohydrates: 9.35 g Sodium: 328 mg Dietary
Fiber: 3 g
Source: Light Lively Recipes Reprinted by permission of Alaska
Seafood Marketing Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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