Salmon patties for people who don't like fish - healthy recipe


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Recipe by: theodorina

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

Serves: 4,10,10
CarbsPerServing: 3.0 Prep Time:30 mins. Effort: Average

2 cans red salmon 1-1/2 c. finely crushed pork rinds (divided)
1 clove garlic, minced 2 large eggs4 tbsp. Parmesan cheese
1/2 c. heavy whipping cream 1 tsp. Worcestershire sauce
2 tbsp. unsalted butter 2 tbsp. canola oil


Cooking Preparation of the Recipe:


Carefully flake the salmon into a bowl, discarding any small bones,
cartilage and skin. Set aside.
In another bowl, combine the garlic, eggs, cheese, cream and
Worcestershire sauce. Fold these ingredients into the salmon with a
rubber spatula.
Fold in 1/2 cup of the crushed pork rinds. Place the remaining cup
of pork rinds on a dinner plate.
Form the salmon mixture into 8 patties. Carefully coat them with the
pork rinds. Refrigerate, loosely covered, for 1 hour.
Melt the butter with the oil in a 10-inch nonstick skillet over
medium heat. Cook the salmon patties, four at a time, for 3 to 4
minutes per side, pressing down slightly on them with the back of
the spatula and add more butter or oil to the skillet if necessary.
Remove to paper towels to drain.
Serve with a mixture of mayonnaise and Dijon mustard for dipping.

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