Salmon puffs - healthy recipe


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Recipe by: florencio

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

CarbsPerServing: 7 total recipe Effort: Easy

14 1/2 ounces salmon, canned -- drain; pick out bones and skin
1 large egg 1 teaspoon tabasco sauce
3 tablespoons protein powder
1/2 teaspoon salt and pepper1/4 cup celery -- diced fine
1/4 cup onion -- diced fine 1/2 cup pork rinds -- crush then measure
2 ounces cream cheese -- cut into cubes oil for frying


Cooking Preparation of the Recipe:


Mix everything well and shape into balls (you may need to add more
protein powder if they're too wet to hold their shape, or a little
cream if too dry). Deep fry at 350f for 3-4 minutes or until golden
brown. Drain well on paper towels.

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