Salmon swiftie for 4


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Recipe by: diedeke

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Salmon steaks
;(appoximately 1in thick)

In a shallow microwave dish, place steaks with thickest areas to
outside edges of dish. Cover dish with plastic wrap turning back on
corner for venting. Cook 4 to 5 minutes on HIGH power (100%),
rotating dish 1/4 turn after 2 minutes. Let stand 2 to 3 minutes
before serving. (Dress up this simple dish by putting a sprig of
fresh dill on each steak)

Nutritional analysis per serving: Calories-200, Sodium 50mg.
Cholesterol-66mg

From Great Atlantic and Pacific Seafood

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