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Recipe by: benny
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See below ingredients and instructions of the recipe
3/4 lb Sugar snap peas
1/4 lb Shiitake mushrooms, stems
Trimmed, wiped clean, thinly
Sliced
2 ts Soy sauce
1/4 ts Sugar
1 ts Sesame oil
2 ts Canola or vegetable oil
Optional:
1/4 ts Sesame seeds
1. Remove the strings from the peas if necessary. Bring a pan of
water to the boil, add the peas and time 2 minutes. Drain and rinse
with cold water until chilled. Pat dry with paper towels.
2. Prepare the mushrooms and set aside. Combine the soy sauce, sugar
and sesame oil; set aside.
3. Heat the oil in a large skillet over medium-high heat. Add the
shiitakes and saute 3 minutes. Stir in the peas and saute 2 minutes,
or until heated through. Add the soy mixture and stir until the
vegetables are coated.
4. Sprinkle with sesame seeds if using and serve.
Data per serving: Calories......58 Carbohydrates......8g
Monounsaturated fat.....1g Protein.......2g Sodium..........116mg
Polyunsaturated fat.....1g Fat...........3g Saturated fat......0g
Cholesterol............0mg
Adapted from "The Occasional Vegetarian" by Karen Lee with Diane
Porter.
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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