Sauteed tuna w/tarragon sauce
"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: marie-berthe
Rate this recipe (1 votes)
384 people have saved this recipe
Main Ingredients:
6 small yellowfin tuna or other lean
fish steaks, about 1-inch thick
(about
1-1/2 pounds)
3/4 cup apple juice
3 tablespoons low-fat sour cream
2 tablespoons chopped fresh or
2 teaspoons dried tarragon leaves
1/4 teaspoon ground mustard
Cooking Preparation of the Recipe:
Spray 10-inch skillet with nonstick cooking spray. Cook fish steaks in skillet over medium-high heat 5 minutes; turn. Cover and cook 5 to 6 minutes longer or until fish flakes easily with fork. Mix apple juice, sour cream, tarragon and mustard.
Remove fish from skillet; keep warm. Add apple juice mixture to skillet; heat to boiling. Boil 5 to 6 minutes or until reduced to 1/2 cup. Serve over fish. 6 servings
Browse by categories
Celebrity Chefs Recipes (cooking)
Mario Batali
(celebrity chef)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Paula Deen
(celebrity chef)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Jamie Oliver
(celebrity chef)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Recipes free and delicious!
Fish recipes
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Sandwich Lovers
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!