Savory roasted chicken - low carb recipe


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Recipe by: zenone

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the low carb recipe


Cooking Preparation of the Recipe:


Note: Serves 3-4 . Total Carbohydrates: 20
Ingredients:
1 chicken, 3 1/2-4 lbs.
salt and pepper
1/4 lb. prosciutto, in one piece, diced into 1/2-inch cubes
1/3 cup shallots, minced
2 cloves garlic, minced
1/2 cup whole green olives, un-pitted
1/2 cup white wine
Salt and pepper to taste
Preheat the oven to 350°F.
With a sharp heavy knife, split the chicken down the backbone and open it up. Turn it
breast side up and flatten with the palm of your hand. Cut a slit in the skin at the bottom
of the breast and slip the ?ankles? of the chicken through the slit. Sprinkle liberally with
salt and pepper. Transfer the chicken, breast side down, to a lightly oiled roasting pan.
Bake for 45 minutes. While the chicken is baking, prepare and combine the prosciutto,
shallots, garlic and olives.
Remove the chicken from the oven and transfer to a plate. Remove any accumulated fat
from the roasting pan. Scatter the prosciutto mixture evenly in the roasting pan and add
the white wine. Place the chicken skin side up into the pan. Bake for 45 minutes longer.
Remove the chicken from the pan. Either carve the chicken or cut it up into serving
pieces. Pour the prosciutto mixture over the chicken and serve.

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