Scallops with spinach spicy orange sauce *j


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Recipe by: donatel

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 ts Butter or margarine
1 1/2 lb Spinach, rinsed/drained
--toughs stems removed
1/4 ts Salt
1 lb Sea scallops, rinsed/dried

---------------------SPICY ORANGE SAUCE--------------------------
1 ts Freshly grated orange peel
1/2 c Fresh orange juice
1 tb Shredded onion
1 tb Red-wine vinegar
1 ts Minced garlic
1/8 ts Crushed red pepper

Heat 1 teaspoon of the butter in a large nonstick skillet over
med-high heat. Add spinach in 2 batches, if necessary, and salt. Cook
stirring, just until wilted, 1-2 minutes. Remove to serving platter.
Wipe skillet dry with paper towels.

Add remaining teaspoon butter. When hot, add scallops in a single
layer. Cook 2 minutes, turning scallops once until lightly browned on
2 sides and barely opaque at centers. Arrange on spinach; cover
loosely with foil to keep warm.

Put Sauce ingredients in skillet. Bring to a boil over medium heat.
Boil 2-3 minutes until slightly syrupy. Spoon over scallops.

Per serving: 161 cal, 3 g fat, 23 g pro, 43 mg chol,
435 mg sod.

Reprinted from Woman's Day Magazine, June 1996.

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