"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: donatel
Rate this recipe (12 votes)
360 people have saved this recipe
See below ingredients and instructions of the recipe
2 ts Butter or margarine
1 1/2 lb Spinach, rinsed/drained
--toughs stems removed
1/4 ts Salt
1 lb Sea scallops, rinsed/dried
---------------------SPICY ORANGE SAUCE--------------------------
1 ts Freshly grated orange peel
1/2 c Fresh orange juice
1 tb Shredded onion
1 tb Red-wine vinegar
1 ts Minced garlic
1/8 ts Crushed red pepper
Heat 1 teaspoon of the butter in a large nonstick skillet over
med-high heat. Add spinach in 2 batches, if necessary, and salt. Cook
stirring, just until wilted, 1-2 minutes. Remove to serving platter.
Wipe skillet dry with paper towels.
Add remaining teaspoon butter. When hot, add scallops in a single
layer. Cook 2 minutes, turning scallops once until lightly browned on
2 sides and barely opaque at centers. Arrange on spinach; cover
loosely with foil to keep warm.
Put Sauce ingredients in skillet. Bring to a boil over medium heat.
Boil 2-3 minutes until slightly syrupy. Spoon over scallops.
Per serving: 161 cal, 3 g fat, 23 g pro, 43 mg chol,
435 mg sod.
Reprinted from Woman's Day Magazine, June 1996.
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!