Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 sl White bread 2 T Lemon juice
2 T Margarine or butter (1/4 st) 3/4 t Salt
1 Garlic clove Parsley sprigs and lemon
4 sm Scrod or cod fillets -wedges for garnish
-(about 6 oz each)

About 30 minutes before serving.

Preheat oven to 450degF. In blender high speed, blend bread until
fine crumbs form.

In 10-inch skillet over medium heat, heat margarine or butter until
hot. With garlic press, press garlic into skillet and cook until
lightly browned. Stir in bread crumbs and continue cooking, stirring
frequently, until bread crumbs are lightly toasted. Remove skillet
from heat.

In 13" x 9" glass baking dish, arrange scrod fillets; sprinkle with
lemon juice and salt. Press bread-crumb mixture on top. Bake scrod,
uncovered, 10to 15 minutes, until fish flakes easily when tested with
a fork.

To serve, arrange fish on platter; garnish with parsley sprigs and
lemon wedges. Makes 4 main-dish servings.

per serving: 215 cal, 7 g fat, 65 mg chol, 640 mg sodium.

Good housekeeping, April 1993 typed by Charlotte Welch
Submitted By CHARLOTTE WELCH On 11-27-94

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