Sea bass languedoc style

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: damibert

Rate this recipe (8 votes)

369 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 tb Extra-virgin olive oil
2 (8 oz) sea bass fillets or
-tuna steaks (1 inch thick)
12 Large garlic cloves, sliced
8 Fresh thyme sprigs (left
-whole)
3 tb Fresh lemon juice
Chopped fresh chives or
-green onion tops

Heat 2 tablespoons oil in heavy large non-stick skillet over
medium-high heat. Season fish with salt and pepper. Add to skillet
and saute until just cooked through, turning occasionally, about 8
minutes. Transfer fish to plates. Reduce heat to medium-low. Add
remaining 2 tablespoons oil, garlic and thyme and cook until garlic
is golden brown, stirring occasionally, about 4 minutes. Add lemon
juice and simmer until liquid thickens slightly, about 1 minute.
Season to taste with salt. Spoon sauce, garlic and thyme over fish.
Sprinkle with chives and serve.

From the Languedoc-Roussilon region of France. Bon Appetit/May 94
Typed by Didi Pahl