Seared tuna with oriental citrus sauce mirabelle *jb


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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



---------------------------SAUCE--------------------------------
2 1/2 c Fresh orange juice
3 tb Fresh lemon juice
2 tb Fresh lime juice
3/4 c Tamari or soy sauce
1 tb Balsamic vinegar
1 tb Asian sesame oil
1/3 c Chopped peeled fresh
-gingerroot

----------------------------FISH---------------------------------
3 tb Vegetable oil
6 1"-thick (6-oz) tuna steaks
1 c Black sesame seeds

available at Asian markets and many specialty foods shops and
supermarkets

Note: Can be prepared in 45 minutes or less.

Make sauce In a large saucepan combine citrus juices, tamari or soy
sauce, vinegar, oil, and gingerroot and simmer 15 minutes. Pour sauce
through a fine sieve into a bowl. Sauce may be made 1 day ahead and
chilled, covered. Reheat sauce before preceeding.

Preheat oven to 400 B0F.

In a large non-stick skillet heat oil over moderately high heat until
hot but not smoking. Coat 2 tuna steaks with sesame seeds and sear 1
minute on each side, transferring to a baking sheet. Coat and sear
remaining 4 tuna steaks in batches in same manner. Cook tuna in
middle of oven 3 minutes for medium-rare.

Cut each tuna steak into 4 slices and arrange slices, cut sides up,
on 6 plates. Pour about 1/4 cup sauce around tuna on each plate.

Serves 6.

Gourmet June 1996 You Asked For It

Posted to MM-Recipes Digest V3 #2.TXT

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