"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: eilan
Rate this recipe (6 votes)
368 people have saved this recipe
See below ingredients and instructions of the recipe
1 lb Spinach; fresh 1 tb Walnut oil;
1 c Mushrooms; sliced 1 tb Sesame oil;
1 tb Low-sodium soy sauce; 1 tb Toasted Sesame seeds;
1 tb Water
Wash spinach thoroughly and trim off tough stems. Spin or pat dry.
Mix remaining ingredients together and toss with spinch. Food
Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 71;
CHO: Omg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT: 5g;
Source: Light Easy Diabetes Cuisine by Betty Marks Brought you and
yours via Nancy O'Brion and her Meal-Master
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.