"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: francisco
Rate this recipe (1 votes)
371 people have saved this recipe
See below ingredients and instructions of the recipe
12 oz Seitan; cut into "steaks" 1 md Onion; chopped
4 tb Oil; for frying -and sauteed in water
3 c Spaghetti sauce - (optional)
-----------------------------------BATTER-----------------------------------
1 c Whole wheat flour 1 1/2 c Water
1/4 c Corn meal 1/4 ts Salt
----------------------------------TOPPING----------------------------------
10 1/2 oz Soft silken tofu - basil, thyme, rosemary)
1 ts Maple syrup 1/4 c Tahini
2 ts Italian herbs 1 ts Miso
-(marjoram, sage, oregano, 1 pn Nutmeg (optional)
For BATTER: Mix together flour, corn meal, water and salt to make a thin
batter. Let sit for at least 10 minutes. Dip pieces of seitan into batter.
Pan fry in oil on both sides until brown.
Combine topping ingredients together in a blender and blend until smooth.
Preheat oven to 350 degrees. Pour 1 cup sauce into a 9" x 13" baking dish,
distributing evenly. Place batter fried seitan on top. Spread onions on
top of seitan. Pour on remaining sauce and top with tofu topping. Bake for
30 minutes.
This is a fairly close approximation to what a parmigiana dish should be
like. It is based on the mushroom stroganoff from the American Vegetarian
Cookbook, and comes from Renee Wheeler.
From: tara#starburst.umd.edu (Tara McDermott) #Newsgroups: rec.food.veg
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...