"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: romualdine
Rate this recipe (8 votes)
366 people have saved this recipe
See below ingredients and instructions of the recipe
2 tb Vegetable oil 1 c Chicken stock or
1 md Onion, thinly sliced 2 pk Instant chicken broth and
3 md Tomatoes, peeled and thinly 1 c Water
-sliced 1 1/2 lb Cooked lamb, cut into 1
3 tb Of butter or margarine -inch cubes
2 tb Flour 3 c Mashed potatoes, leftover,
1 ts Salt -made freshly
1/4 ts Pepper Or packaged instant potatoes
1. In a deep, 2-quart, heat-resistant, non-metallic casserole, Place
vegetable oil, onion and tomatoes and heat, uncovered, in Microwave
Oven 4 minutes or until tender. Set aside.
2. In a small, heat-resistant, non-metallic bowl melt butter in
Microwave Oven 30 seconds.
3. Blend in flour, salt, pepper and chicken stock.
4. Heat, uncovered, in Microwave Oven 3 minutes or untiI thick- ened
and smooth. Stir occasionally.
5. Add sauce and cooked lamb to onion-tomato mixture. Stir to combine.
6. Heat, covered, in Microwave Oven 5 to 7 minutes or until almost
heated through (time will depend on temperature of cooked lamb). Top
with mashed potatoes and heat, uncovered, an additional 3 to 5
minutes or until serving temperature is reached.
Variation: Cooked beef chunks, ground beef or ground lamb may be
substituted
for cooked lamb.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.