Sm stir fry vegetable pockets


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Recipe by: marie-amicie

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

-VIVIAN THIELE Pea Pods
16 oz Frozen Stir Fry Vegetables 2 tb Oil
-OR- 4 Pita Pockets; whole
4 c Fresh Vegetables for -wheat preferably
-Stir Fry *********SAUCE************
*****A COMBINATION OF****** 1/2 c Orange Juice
***ANY OF THE FOLLOWING**** 2 ts Cornstarch
Broccoli 2 tb Honey
Carrots 1/4 ts Garlic Powder
Water Chestnuts 1 tb Vinegar
Green or Red Peppers 1/4 ts Ground Ginger
Celery 1 tb Soy Sauce
Mushrooms

Prepare sauce by combining all ingredients in measuring cup. set
aside. Heat large skillet or wok on medium high. Add oil. When oil's
hot, add vegetables and cook and stir until vegetables are tender but
still crisp. Do not over cook. Add sauce and cook, stirring
constantly until thick. Trim sides of pita bread and gently separate
each into 2 layers. Brush outside of each half with oil if desired.
Place 4 halves on grid oiled side down. Spoon vegetables on pita over
each pocket. Top with remaining bread. Close lid and cook 3-5 minutes
or until heated through and sealed.

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