Southwestern chicken in parchment


"Discover how to cook this poultry recipe. Poultry recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Poultry recipe, cooking tips and food recipe. Easy and quick meat recipe!"
Recipe by: arieh

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


362 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 Chicken breast halves 2 c Cooked black beans
-skinned and boned 1 sm Red onion(s)
-about 6oz each -finely chopped
4 oz Mild goat cheese -about 1/2 cup
-(at room temp) 3 tb Olive oil
2 md Jalape¤os, minced 1/3 c Cilantro, chopped
-about 1 tbs 1 ts Ground cumin seeds
-or more to taste 1 ts Red wine vinegar
3 Sun-dried tomatoes, minced 1 pn Cayenne
-about 2 tbs Paprika for decoration
Salt and pepper Lime wedges

Lay the chicken breast halves on a work surface with the smoother
side up. With a sharp knife, make an incision about 3-inches long and
2-inches deep in the middle of the thick side of the breast to create
a pocket.

In a small bowl, combine the goat cheese, jalape¤o, and sun-dried
tomatoes. spoon a quarter of the filling into each pocket. Press the
edges to seal. Generously season the chicken breasts with salt and
pepper. Refrigerate for 15 minutes.

Meanwhile, combine the beans, onion, olive, 3 tbs of the cilantro, the
cumin, vinegar, cayenne, and more salt and pepper to taste/

Heat the oven to 375øF. Cut the parchment into four 15-inch squares
and crease each in half on the diagonal.Spoon about « cup of the
black bean mixture on side of each parchment square; top each with a
chicken breast and sprinkle with paprika. Fold the free triangle over
the chicken to cover. Fold both edges of the parchment together all
the way around the paper to seal tightly. Put the packets on two
baking sheets and bake until the packets are lightly browned and
puffed, about 25 minutes/ SErve immediately with the remaining
cilantro and lime.

Fine Cooking October-November 1995
Submitted By DIANE LAZARUS On 09-29-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes