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Recipe by: venera
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See below ingredients and instructions of the recipe
1/3 lb Boneless pork tenderloin
1/4 ts Garlic powder
1/4 ts Ground cinnamon
1/4 ts Ground cloves
1/4 ts Ground nutmeg
1/4 ts Ground white pepper
1/4 c Unsweetened apple juice
1 ts Soy sauce
1 ts Cider vinegar
1 ts Cornstarch
1 ts Vegetable oil
1 Apple; unpeeled
-- cored and sliced
1 c Hot cooked rice
Cut pork across grain into very thin slices. Blend spices and
sprinkle over pork; set aside. Blend apple juice, soy sauce, vinegar
and cornstarch in small bowl; set aside. Heat oil in medium skillet
over medium-high heat. Add pork and cook, stirring constantly, 4
minutes or until browned. Remove pork from skillet. Add apple to
skillet; stir and cook until apple is lightly browned. Return pork
to skillet; add apple juice mixture and cook, stirring, until sauce
is thickened. Serve over rice.
Microwave Oven Instructions: Follow first three lines of conventional
method. Combine oil and pork in medium microproof baking dish. Cover
and cook on HIGH (maximum power) 1 minute. Stir and cook on HIGH one
more minute. Add apples; cover and cook 2 minutes. Add apple juice
mixture, stir, and cook uncovered on HIGH power 1 minute. Pour liquid
into 1-cup glass measuring cup. Cook uncovered on HIGH 1 minute; pour
over pork mixture. Let stand 2 minutes. Serve over rice.
Each serving provides: * 323 calories * 24.1 g. protein * 6.3 g. fat
* 41.4 g. carbohydrate * 222 mg. sodium * 70 mg. cholesterol
Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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