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Recipe by: venera
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See below ingredients and instructions of the recipe
1/3 lb Boneless pork tenderloin
1/4 ts Garlic powder
1/4 ts Ground cinnamon
1/4 ts Ground cloves
1/4 ts Ground nutmeg
1/4 ts Ground white pepper
1/4 c Unsweetened apple juice
1 ts Soy sauce
1 ts Cider vinegar
1 ts Cornstarch
1 ts Vegetable oil
1 Apple; unpeeled
-- cored and sliced
1 c Hot cooked rice
Cut pork across grain into very thin slices. Blend spices and
sprinkle over pork; set aside. Blend apple juice, soy sauce, vinegar
and cornstarch in small bowl; set aside. Heat oil in medium skillet
over medium-high heat. Add pork and cook, stirring constantly, 4
minutes or until browned. Remove pork from skillet. Add apple to
skillet; stir and cook until apple is lightly browned. Return pork
to skillet; add apple juice mixture and cook, stirring, until sauce
is thickened. Serve over rice.
Microwave Oven Instructions: Follow first three lines of conventional
method. Combine oil and pork in medium microproof baking dish. Cover
and cook on HIGH (maximum power) 1 minute. Stir and cook on HIGH one
more minute. Add apples; cover and cook 2 minutes. Add apple juice
mixture, stir, and cook uncovered on HIGH power 1 minute. Pour liquid
into 1-cup glass measuring cup. Cook uncovered on HIGH 1 minute; pour
over pork mixture. Let stand 2 minutes. Serve over rice.
Each serving provides: * 323 calories * 24.1 g. protein * 6.3 g. fat
* 41.4 g. carbohydrate * 222 mg. sodium * 70 mg. cholesterol
Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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