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See below ingredients and instructions of the recipe
12 c Water 1 c Onions -- finely chopped
1 lb Beef Round Steak, Boneless 2 c Fresh Green Beans --
-cut in bite-size pcs -chopped
1 cn (16 Oz) Tomatoes, Whole, 1/2 c Orzo
-Salt-Free -- cut in 1 ts Salt
-bite-size pcs 1 ts White Pepper -- ground
For a less spicy version, use less pepper.
In a 5-qt Dutch oven over high heat, bring the water to a boil. Add
the meat, tomatoes and onions and cook for 30 mins, stirring often.
Add the green beans, orzo, salt and pepper; continue cooking for 20
mins, or until the meat is tender. Serve hot. Makes 10 cups.
Recipe By : Enola Prudhomme's Low-Fat Favorites-ISBN 0-688-11894-1
From: Dan Klepach Date: 09-10-95 (23:24) (159)
Fido: Cooking
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
English celebrity chef also known as The Naked Chef. BBC food television shows.
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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