Spicy fish fillets

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: eliece

Rate this recipe (1 votes)

363 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 oz Fish fillets such as
-flounder, sole or cod
1 Egg, beaten
1/2 c (2-oz.) grated Parmesan
-cheese
1/2 c Cornflake crumbs
1/4 ts Ground red pepper

Preheat oven to 450 F. Dip fish in egg; coat with combined cheese,
crumbs and red pepper. Place in greased shallow baking dish. Bake 5
to 10 minutes or until fish flakes easily with a fork.

Serves 6.

Variation: Substitute boneless, skinless chicken breasts for fish,
decrease temperature to 400 F., bake 15 to 20 minutes or until tender.

From: Steve Herrick Source: [Kraft]