Spicy tofu-bell pepper supreme


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Recipe by: wubbo

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Olive oil, extra virgin OR 1/2 c Olives, black; pitted
2 tb Vegetable stock 1 1/2 c Garbanzo beans, canned;
1 1/2 c Bell peppers, mixed green -drained
-and red; diced 1 c Tofu; baked, cubed
3/4 c Onions, yellow; cubed 1/8 ts Salt
1 1/4 c Salsa, tomato mild 1/8 ts Pepper

Combine the oil, peppers, and onion in a saucepan and cook over high
heat for 5 to 8 minuts. Reduce the heat and add the remaining
ingredients. Cook over medium heat for 10 minutes. Serve with Fresh
Corn Salad or brown rice.

Vegetarian Cooking for Good Health by Gary Null/MM by DEEANNE

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