Sprouting chick peas
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ea Quart jar -OR- 1 c Chick peas
1 ea Prepared tray Water to 3 times seeds
Use 1 cup in a jar, or tray sprout which will yield about 3 cups of
sprouts. Soak for 14 hours.
Rinse 3 to 4 times daily for 3 to 4 days.
Harvest when sprouts are 1/2 inch long. Use in casseroles, soups,
salads, steamed, or as a base for dips.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 11-29-95
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