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See below ingredients and instructions of the recipe
1 ea Quart jar -OR- 1 c Corn kernels
1 ea Prepared tray Water to 3 times seeds
Use 1 cup kernels in a quart jar, or tray sprout, which will yield
about 3 cups sprouts. Soak for 20 hours.
Rinse 3 times daily for 2 to 4 days.
Harvest when the sprouts are 1/2 inch long. Use in casseroles, soups,
and tortillas, or bake, steam, or stir fry.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 11-29-95
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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