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See below ingredients and instructions of the recipe
1 ea Quart jar -OR- 1 c Squash seed
1 ea Prepared tray Water to 3 times seeds
Use 1 cup in a quart jar, or tray sprout which will yield about 3
cups of sprouts. Soak for 10 hours.
Rinse twice daily for 2 or 3 days.
Harvest when the sprouts are 1 to 1-1/2 inches long; pick off hulls
and rinse. Use in sauces, dips, and baked goods.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
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