Sprouting triticale seeds
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ea Quart jar Water to 3 times seeds
1 c Triticale seeds
Use 1 cup in a quart jar which will yield about 2 to 3 cups of
sprouts. Soak for 12 hours.
Rinse twice daily for 2 to 3 days.
The sprouts will be the length of the seed. Use in granola, salads,
soups and baked goods.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
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