Stir-fried broccoli w/orange sauce


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Recipe by: laszlo

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



---------------------------SAUCE--------------------------------
3 tb Orange juice
1/4 ts Sugar
2 ts Soy sauce, light
1/2 ts Cornstarch
1 ts Orange zest
1 1/2 tb Chicken stock
1 x Salt

--------------------------BROCCOLI-------------------------------
2 tb Vegetable oil
1 md Scallion,mince
1 ts Ginger,mince
1 x Steamed/Boiled Broccoli(rec)
1 md Garlic clove,mince
1 ts Vegetable oil

: Combine all sauce ingredients in small bowl set aside.
: Heat skillet over high heat. add oil to skillet, when smoking
add broccoli stir fry for 1 1/2min, til cooked through. Push
florets to sides of pan, making well in center put garlic, ginger
scallion in center. Drizzle remaining oil over center, remove from
heat stir to combine. Place back on heat add orange juice
mixture. Stir to lighty coat broccoli as sauce thickens slightly,
Serve. See Cook's,Sept/Oct'95,pp9

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