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Recipe by: jean-leo
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See below ingredients and instructions of the recipe
8 Broiler-Fryer Chicken
-Thighs, boned
1/4 ts Ground Ginger
1/4 ts Pepper
3 tb Peanut Oil
1 bn Fresh broccoli, sliced thin
-crosswise
1 c Sliced Green Onion, white
-and green parts included
3/4 c + 2 T Chicken Broth, divided
1 ts Salt
1/2 ts Sugar
1 tb Cornstarch
1/4 c Grated Parmesan Cheese
Whole Wheat croutons (recipe follows)
Chop chicken into bite-size pieces. Sprinkle ginger and pepper over
chicken. In a large fry pan or wok, pour oil and heat to high
temperature. Add chicken and stir-fry 3 minutes or until brown. Push
chicken to side and add broccoli and onion. Stir-fry 3 minutes more.
Mix together 3/4 cup broth, salt and sugar and stir into fry pan.
Reduce heat to medium-high, cover and cook 2 minutes. Add cornstarch
to remaining 2 tablespoons of chicken broth and stir until smooth.
Stir into fry pan and cook 1 minute; remove from heat. Stir in
parmesan cheese, sprinkle with whole wheat croutons. Serves 8
Whole Wheat Croutons Cut 4 slices whole wheat bread into 1 inch
cubes. Mix together bread cubes, 2 tablespoons melted butter, 1
tablespoon chopped parsley, 1/2 teaspoon garlic salt. Spread one
layer deep and toast in 300 degree oven 20 minutes or until crisp.
SOURCE: *Oneida Daily Dispatch SHARED BY: Jim Bodle 2/93
Recipe courtesy of: Jim Bodle, 01 Mar 93 03:41:07
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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