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See below ingredients and instructions of the recipe
Stephen Ceideburg
2 bn Spinach
2 tb Peanut oil
2 Quarter sized slices fresh
-ginger cloves, crushed
1/4 ts Salt
1 Cube of fu ru *
1 ts Sugar
* white fermented bean curd--about 1 tablespoon
Quong Hop, the oldest bean curd factory in the United (located in
South San Francisco), produces a delicious fu ru. It is packed in
glass jars labeled "FU RU The Cultured Tufu." Once opened, store in
the refrigerator. It will keep indefinitely.
Remove and discard the tough stems from the spinach. Wash and rinse
spinach thoroughly. Remove excess water in a lettuce spinner.
Preheat a wok over medium heat and add the oil, ginger, garlic and
salt. When oil becomes fragrant, increase heat to high, add the
spinach in large handfuls, seconds apart; stir-fry until leaves are
wilted.
Mash the fu ru and mix it with the sugar. Push the spinach aside and
put the fu ru mixture in the center of the wok. Stir together over
high heat until the spinach is cooked. Serve imme- diately. Note.
Chinese water spinach may be cooked in the same manner. Prepare the
water spinach by using the leaves and only about 2 inches of the
tender hollow stems.
PER SERVING: 70 calories, 3 g protein, 5 g carbohydrate, 5 g fat (1 g
saturated), 0 mg cholesterol, 227 mg sodium, 3 g fiber.
From an article by Joyce Jue in the San Francisco Chronicle, 6/19/91.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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