Stir-fried vegetables with tofu


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Recipe by: annie-rose

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Sesame oil 1/4 c Toasted sunflower seeds
2 md Green bell peppers, diced 1/4 c Dry sherry
1 lg Celery stalk, diagonally 2 tb Tamari
-- sliced 1/2 ts Grated ginger
2 ea Garlic cloves, minced 3 ea Cakes of tofu, diced
1 1/2 c Mung bean sprouts Chinese noodles
2 bn Scallions, chopped

Heat oil in wok. When hot, add bell peppers, celery garlic. Stir fry
over moderate heat till celery is half cooked. Add bean sprouts, scallions
sunflower seeds. Stir fry just till sprouts are wilted. Rest of the
vegetables should be tender crisp.

Add rest of ingredients reduce heat. Saute another 2 minutes. Serve
over grains or noodles.

Nava Atlas, "Vegetariana"

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