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Recipe by: malaine
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See below ingredients and instructions of the recipe
1 c Yogurt, plain -to 2 tsp
1 c Strawberries; very ripe 1 ts Sugar
-reserve 2 whole strawberry 1 ts Vanilla extract
1/3 c Apple juice; no sugar added 4 -Ice cubes
Artificial sweetener; equal
Combine all ingredients except reserved berries in blender container;
process until frothy. Divide into 2 stemmed glasses; garnish each serving
with a strawberry.
Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53
g. sodium
SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Heston Blumenthal - The Fat Duck
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