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Recipe by: hao-cheng
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See below ingredients and instructions of the recipe
16 oz Frozen unsweetened 2 tb Frozen orange juice
-strawberries -concentrate
1/2 c Plain non-fat yogurt 2 tb Liquid (orange juice, rum
2 tb Honey -or water)
Put all in a food processor or a powerful blender; puree. Serve
immediately or store in freezer (if frozen hard, put in refrigerator
30 minutes to soften).
Per half-cup: 40 milligrams vitamin C, 78 calories, 2 grams protein,
16 grams carbohydrates, 2 grams fiber, 0.1 grams fat, 17 milligrams
sodium. Submitted By MICHAEL ORCHEKOWSKI On 10-23-94
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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