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Recipe by: aubinet
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See below ingredients and instructions of the recipe
1 lg Onion, thinly sliced 2 md Zucchini, diced
2 cl Garlic, minced 1 Green pepper, in strips
3 tb Chicken stock 1 Red pepper, in strips
1 cn (16oz) no salt added tomato ds Tabasco
Sauce, quartered, drained 2 ts Cornstarch, optional
1 1/2 ts Dried thyme MIXED WITH
1 Bay leaf, halved 2 tb Water, optional
1 md Eggplant, diced, unpeeled 2 tb Salsa, optional
Soften onions and garlic in stock. Add tomatoes, bay leaf and thyme.
Simmer, covered, 10-20 minutes. Add remaining ingredeients, removing
bay leaf and simmer another 20 minutes. Add cornstarch and cook until
thick and bubbly if desired.
Per serving: Calories: 50 Protein: 1g Carbohydrates: 11g Fat: trace
Sodium: 13mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 04-04-95
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