Sweet bean tamales


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: osbert

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


360 people have saved this recipe

Preparation Time:
10 Min
Serves:
18
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2/3 c Lard
2 tb Sugar
1 1/2 ts Salt
1 1/2 lb Fresh masa for tamales
1 c Water
Corn husks

---------------------SWEET BEAN FILLING--------------------------
1 qt Pinto beans; cooked --
-drained
1/4 c Lard
1 c Crushed panocha (Mexican
-brown sugar) or dark
-sugar
1 ts Ground cinnamon
1 ts Ground cloves
2 c Raisins soaked in hot water
-for 1/2 hour

Whip lard, sugar and salt in electric mixer until fluffy. Add masa
gradually, alternating with water.

Beat until fluffy. Test by placing small sample of mixture in glass of
water. If sample floats, masa is ready.

Soak corn husks in hot water 10 minutes, until flexible. Rinse and
drain. To make small tamales, place 1 tablespoon masa on broad end of
husk and spread to each side. Place 1 heaping tablespoon bean mixture
in center. Fold sides of husks to cover filling with edges
overlapping. Fold pointed end toward tamale. Pinch open ends
together. Place cup size wad of foil in large kettle. Add 2 cups
water.

Arrange tamales in pyramid, open end up, folded end placed against
foil to hold shut. Steam, covered, 40 minutes. Makes 18 to 24 tamales.

Each of 18 tamales contains about: 380 calories; 202 mg sodium; 10 mg
cholesterol; 12 grams fat; 62 grams carbohydrates; 7 grams protein;
1.39 grams fiber.

SWEET BEAN FILLING - Mash drained beans. Heat lard in skillet. Add
beans, panocha, cinnamon, cloves and drained raisins. Simmer 15
minutes, stirring frequently to prevent beans from burning. Cool
before using.

Variation: Add 1 cup pecans to bean mixture.

Source: Amalia Ruiz Clark, 78, of Oracle, AZ, teaches regularly in
Tucson. She published, "Special Mexican Dishes", available through
mail order. Send $13 to Gila River Designs, P.O. Box 124, Oracle, AZ
85623.

Presented by: Barbara Hansen, Times Staff Writer, L.A. Times article,
"The Tamale Teacher", 2/16/95, page H9.

Recipe By :

From: Dan Klepach Date: 06-16-95 (159) Fido:
Cooking

Browse by categories


Celebrity Chefs Recipes (cooking)


Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes