Sweet potato chips~


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Recipe by: bertheline

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/2 lb Sweet potatoes
1/2 tb Corn oil

1. Preheat oven to 400 F. Lightly coat a baking sheet with non-stick
cooking spray.

2. Slice the sweet potatoes by hand in very thin slices, or use a food
processor with a 2-millimeter disk.

3. In a large bowl carefully toss the sweet potato slices by hand in
the oil to coat the chips lightly. Lay the slices in a single layer
in the prepared baking pan.

4. Bake the chips for 15 minutes. Turn each piece over with a metal
spatula and bake for 5 more minutes. Chips should be dry and slightly
crisp. If not, bake up to 3 more minutes, checking every minute so the
chips won't burn. Let cool for 5 minutes before serving.

Yield: Makes 8 servings, about 7 chips each.

Each serving has approximately 37 calories, 0.5 g. protein, 0.9 g.
total fat (0.7 g. unsaturated fat, 0.1 g. saturated fat). 6.9 g.
carbohydrates, 0 mg. cholesterol, 0.9 g. fiber, 3 mg. sodium, 8 mg.
calcium. Exchanges per serving: 1/2 starch.

Source: Fred Towner

Recipe By :

From: Marjorie Scofield Date: 06-30-95 (23:38) (19)
(E)Cooking

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