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See below ingredients and instructions of the recipe
1/2 lb Sweet potatoes
1/2 tb Corn oil
1. Preheat oven to 400 F. Lightly coat a baking sheet with non-stick
cooking spray.
2. Slice the sweet potatoes by hand in very thin slices, or use a food
processor with a 2-millimeter disk.
3. In a large bowl carefully toss the sweet potato slices by hand in
the oil to coat the chips lightly. Lay the slices in a single layer
in the prepared baking pan.
4. Bake the chips for 15 minutes. Turn each piece over with a metal
spatula and bake for 5 more minutes. Chips should be dry and slightly
crisp. If not, bake up to 3 more minutes, checking every minute so the
chips won't burn. Let cool for 5 minutes before serving.
Yield: Makes 8 servings, about 7 chips each.
Each serving has approximately 37 calories, 0.5 g. protein, 0.9 g.
total fat (0.7 g. unsaturated fat, 0.1 g. saturated fat). 6.9 g.
carbohydrates, 0 mg. cholesterol, 0.9 g. fiber, 3 mg. sodium, 8 mg.
calcium. Exchanges per serving: 1/2 starch.
Source: Fred Towner
Recipe By :
From: Marjorie Scofield Date: 06-30-95 (23:38) (19)
(E)Cooking
English celebrity chef also known as The Naked Chef. BBC food television shows.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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