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See below ingredients and instructions of the recipe
2 lg Very Red Sweet Red Peppers 1 c Vegtable stock
2 tb Water to saute Salt Pepper to taste
2 c Coarsely chopped onions 1/4 c Chopped Basil
2 ts Minced garlic 1 lb Cooked pasta
1/2 ts Hot red pepper flakes (opt)
1. Cut peppers lengthwise in half. Scrape away and discard the stems,
veins and seeds. Chop the peppers coarsely. There should be about
two cups
2. Heat the water in a large saucepan and add the peppers. Cook,
stirring, about 5 minutes (add more water if required). Add the
onions, garlic and red pepper flakes and cook, stirring, 2 minutes
longer. Add the stock, salt and pepper. Cover and cook 15 minutes.
3. Ladle the sauce into a blender and blend thoroughly. Return the
mixture to the pan and bring to a boil. Cook about 2 minutes and
stir in the basil. Serve with the cooked pasta.
Note: Can substitute Yellow or Orange peppers
Source: Modified by Chris
Posted by Chris to the Fatfree Digest [Volume 15 Issue 2] Feb. 2,
1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.
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