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Recipe by: sarah-meg
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See below ingredients and instructions of the recipe
1/2 c Uncooked bulgur wheat
1 c Vegetable stock, boiling
Hot
2 tb Lemon juice
1/2 ts Soy sauce
1 Clove garlic, finely minced
Dash, cayenne pepper
1 Tomato, diced
1/2 c Chopped green onions
1/2 c Minced parsley
1/4 c Finely chopped fresh mint
Soak the bulgur in the hot stock for 30 minutes: Combine the lemon
juice, soy sauce, garlic, and cayenne in a small jar with a
tight-fitting lid and shake vigorously to blend; set aside. Drain the
bulgur and combine it with the tomato, green onions, parsley, and
mint. Add the dressing and toss thoroughly.
Serve chilled on salad plates with romaine lettuce. Here is a recipe
from Pritkin Diet for Runners:
From: mdk#pegasus.udev.cdc.com Converted to MM by Donna Webster
Donna#webster.demon.co.uk Submitted By DONNA#WEBSTER.DEMON.CO.UK On
THU, 02 NOV 1995 210951 GMT
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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