Tangerine honey-glazed chicken


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Recipe by: marganite

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3 Tangerines or juicy oranges
2 tb Honey
2 tb Souy sauce
2 Cloves garlic; cruched
3 lb Chicken; cut into 8 pieces

----------------NUTRITIONAL INFORMATION/SERV---------------------
x 446 calories
x 69 g protein
x 15 g carbohydrate
x 15 g fat
x 181 mg cholesterol
x 690 mg sodium

1. Grate 1 t tangerine zest (colored part of peel); squeeze enough
juice to get 1/2 cup. Slice remaining tangerine into wedges. Place
juice in large bowl; add honey, soy sauce, garlic and 1/2 t freshly
ground pepper. Mix. Add chicken; turn to coat. Cover; marinate in
refrigerate 2 to 3 hours, turning chicken occasionally.

2. Preheat oven to 400F. Line large jelly-roll pan with aluminum
foil.

3. Drain marinade into saucepan; boil 3 minutes or until reduced by
half.
Arrange chicken skin side on a jelly-roll pan; bake 40 minutes or
until cooked, basting every 10 minutes with marinade and pan juices.
Garnish with tangerine wedges.

From: McCall's August 1993

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